Northborough, MA (PRWEB) October 28, 2012
Chris Chaves has launched the areas first fitness facility with the goal of educating local residents on how to set and achieve lofty goals without having to be dependent on a Personal Trainer the rest of their lives.
Using his Guided Step Coaching approach, which is a unique blend of Professional Coaching, Personal Training and Nutritional Consulting, Chris is able to empower his clients to gradually adopt lifestyle changes that build momentum and create lasting results.
Chris recognized early on that many people try to get healthier through diet or exercise but the majority do not achieve lasting results for two main reasons:
1.
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